Understand
We’ll discuss your symptoms, activity and goals, then assess relevant movement, joints and strength.
Sports therapy · Harrogate
Move forward
with confidence.
Sports massage, soft tissue therapy and injury rehabilitation tailored to you. We’ll talk through the problem, assess how you move and choose a sensible way forward.
Steve Horsman · Sports therapist and personal trainer with over 20 years of experience.
Your appointment
What happens in a session?
Treat
Your session may include sports massage, soft tissue work, joint mobilisation or guided movement, according to what we find.
Keep moving
Discuss your next steps and what may help you keep moving between appointments.
Hands-on and active care
The approach.
From everyday aches and mobility problems to exercise-related injuries, the starting point is an individual assessment. Treatment options can include:
- Sports massage and soft tissue therapy
- Myofascial and trigger point techniques
- Joint and soft tissue mobilisation
- Muscle energy techniques
- Movement and strength assessment
- Exercise therapy and rehabilitation
The methods used depend on your assessment. Hands-on care can help with symptoms; exercise therapy can support your progress.
Qualifications
Training behind the treatment.
Level 5 Advanced Diploma
Clinical Sports Therapy & Rehabilitation · Active Health Training · 2024
View certificate ↗Corrective Exercise Specialist
National Academy of Sports Medicine (NASM)
View certificate ↗Ready to talk it through?
Sports therapy / massage · £60 per session.