appTrain with direction
Exercise demonstrations and written instructions. Choose a programme that fits your week, then make it yours.
Horsman PT & Therapy app
Your training.
Your nutrition.
Your plan.
£9.99 per month
Know what to do in the gym, see how to do it, and make nutrition easier.
- Workouts built around your goals, time and equipment
- Choose your own exercises or edit a generated programme
- Exercise videos, workout logging and progress tracking
- Meal plans built around your food preferences and individual calorie and protein targets
- Food barcode tools to help you swap and build meals
Independent training and nutrition tools. Personal coaching and programme reviews are not included.
Built for everyday life
A plan you can make your own.
Answer a few questions about your goals, experience, equipment and available time. Generate a workout programme—or choose exercises from the library and build your own.
Swap exercises, log your sets and follow your progress. Use meal plans shaped around your food preferences and individual calorie and protein targets, with estimated nutrition figures, practical portions and room to change meals.
£9.99 per month · Subscriptions coming soon
Online checkout is not open yet. This page will be updated when joining is available.
Make meals easier
Individual calorie and protein targets, food preferences, practical portions and barcode tools help you build and change meals around your needs.
See your progress
Record workouts and track lifting progress over time so you can see how your training is developing.
For independent training.
This subscription provides app tools. It does not include one-to-one coaching, personal programme reviews, check-ins or rehabilitation advice. In-person PT and sports therapy remain available separately.
See all prices