Harrogate, North Yorkshire, England, United Kingdom
12 WEEKS ONLINE COACHING
Want to get stronger, build muscle, lose body fat and make real progress without overcomplicating your training?
My 12 Weeks Online Coaching gives you a personalised training and nutrition plan built around your goals, ability, experience and lifestyle.
Whether you're unsure where to start, need some accountability and structure, or simply want somebody to take care of your programme planning and progression, I'll provide the guidance and support you need throughout the 12 weeks.
With over 20 years' experience in Personal Training and qualifications in Sports Therapy and Corrective Exercise, I can also adapt your training around previous or current musculoskeletal injuries, helping you build strength and confidence while working towards your wider fitness goals.
Your 12 weeks includes:
Personalised training programme
Personalised nutrition plan & guidance
Regular progress check-ins
Programme adjustments throughout
Ongoing online support
Exercise demonstrations with sets, reps, tempo and training guidance
Training and progress tracked through the app
£199 — one payment for the full 12 weeks
No generic programmes. No unnecessary complications. Just structured, progressive training, sensible nutrition and ongoing support tailored to you.
Interested in Online Coaching? Please click the link below to complete the application form and get started. 💪
