Harrogate, North Yorkshire, England, United Kingdom
Online Coaching available
Looking for a more affordable way of being accountable? I can help. If you are motivated to get stronger, build muscle burn fat and achieve your fitness goals by going solo but either don't know where to start and/or you just need some support, guidance and program planning then this could be the option for you.
Maybe you have an injury that is holding you back, hindering your progress and decreasing your motivation levels? I specialise in bespoke training plans to help clients recover from muskuloskeletal injuries whilst achieving desired fat loss and strength gains.
Don't let these aches and pains prevent you from achieving a better physique!
Online personal training and nutrition for fat loss plans are available. The software I use contains informative video demonstrations with detailed information on duration, sets, reps, tempo along with a proven strategy on how to progress!
Please hit the "send an email" button at the bottom of the home page and request the goal set questionnaire if this is something of interest. Alternatively you can hit the instagram button on the home page and fill out the quick introductory form on my profile (link at the top). Even if your not 100% sure, maybe the goal set questionnaire will make it clear as to what is required commitment wise to achieve your goals. Here, you can privately and confidentiality give me the tools to create a bespoke plan for you. Nothing generic here!
I also offer bespoke nutrition plans to help you hit your calorie and protein goals. The goal set questionairre will give us the tools required to virtually guarantee results if you stick with it!! Please see my Nutrition page for more details.
